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You are not your MRI

Do MRI scans give us all the answers regarding our aches and pains? Perhaps not…
Sam Ogilvie explains why findings on MRI scans may not matter as much as we thought. Read on to find out more!

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Is it bad to bend your back?

Bending your spine is a controversial topic. Sam Ogilvie guides you through key research on the topic and how YOU can get (back) to doing it safely…….read on!

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My B2R story......Samantha Ogilvie

We are very proud of Sam and her journey Back to her Roots. Read her short reflection of the process so far, and what to expect if you are fortunate enough that she could take you on…

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